Sometimes in our lives we need a reset or pivot, and space to pause and reflect on the next way forward…
Kim Young
ACA Registered Counsellor
Welcome to Change Counselling
… for growth and renewal
I am a qualified, accredited Counsellor and Principal of Change Counselling. My private practice is located in Geelong, Victoria.
Incorporating evidence-based practices, I offer tailored counselling to clients for a range of issues. These may include lifespan transition challenges, stress, anxiety, self-esteem, overwhelm, burnout, grief and loss and relationships.
I encourage a collaborative and caring approach to support clients seeking positive change and help individuals to feel empowered to explore, discover and embrace growth and renewal.
Fees
Individual Counselling
In-person – 50 minutes – $150.00
Couples Counselling
In-person. 50 minutes – $180
Please inquire about Prepare and Enrich pre-marital packages. Minimum 4 sessions.
Cancellation Policy
Please inform us at least 24 hours or one business day in advance to cancel and reschedule your session. Without this notice, the full session fee will apply. We appreciate your understanding.
Payment Procedure
Payment
Please use Pay ID or Electronic Funds Transfer on confirmation of booking.
In Australia, counselling services are not included under Medicare coverage. Clients have the flexibility to self-refer and can directly reach out to Change Counselling for the range of services we offer.
My Services
Get support with
Lifespan transition challenges
Stress
Self-esteem
Anxiety
Burnout
Coping with Grief and Loss
Relationships
Lifespan Transition Changes
Lifespan Transition changes can be quite challenging for anyone. You may be in a place of uncertainty with major life decisions, beginning a new relationship or marrying, becoming a parent, experiencing shifts in relationships, employment change, loss of a loved one, concern about getting older or dealing with physical health adjustments. All of which can significantly impact on our daily lives and sense of self.
Stress
Stress can be tough to handle as it often comes from many directions – like work pressure, family issues, or health concerns – and can overwhelm our ability to cope, affecting our mental and physical well-being
Self Esteem
Self-esteem can fluctuate significantly throughout life, often challenged by personal setbacks, societal pressures, or comparison with others, which can lead to feelings of inadequacy and impact our overall mental health and happiness.
Anxiety
Managing anxiety can be challenging, as it often arises from various sources such as workplace stress, family dynamics, or personal health worries, overwhelming our coping mechanisms and impacting both our mental and physical health.
Burnout
Burnout can be difficult to manage, as it often stems from prolonged stress in areas like work, personal responsibilities, or ongoing challenges, leading to exhaustion and diminishing our ability to function effectively both mentally and physically.
Coping With Grief and Loss
Coping with grief and loss can be profoundly challenging, as it involves navigating intense emotional pain from various sources such as the loss of a loved one, the end of a significant relationship, or the loss of something important, deeply affecting our mental well-being and daily functioning.
Relationships
Navigating relationships can be complex, as they often involve balancing diverse emotions, expectations, and communication styles, which can lead to misunderstandings and stress, impacting our emotional health and interpersonal dynamics.
How can I help?
Make an appointment
To make an appointment use the contact form or email [email protected]
Please get in touch if you have any questions.